In this episode, Rod discusses interesting coaching he saw on YouTube, including a 19.75 second 200m by a 20-year-old athlete and three girls running sub-50 seconds in the 400m. He also shares his frustration with the misinformation on social media, particularly regarding training advice.
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Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of training and coaching for events.
Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of training and coaching for events.
Appears in episode
Rod Clarke
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