I’d love your input.

Take 30 secs to help me help you 🙏

I’ve been writing about Hyrox and coaching athletes for nearly 3 years — and coaching in sport for over 20. I know what I like to write about and who I follow... but I want to hear from you.

Can you take 30 seconds to answer these quick poll questions?
It’ll help me create more of what actually matters to you — whether it’s training tips, race insights, or something else entirely.

If you have a specific question about Hyrox training that you would like answer, just hit reply to this email with your question. I will answer every email.

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Thanks for all your support

Rod