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Hyrox Hub is your weekly go-to newsletter for all things Hyrox. Delivered straight to your inbox, each concise edition is designed to pair perfectly with your morning coffee, offering actionable insights to help you get faster, race smarter, and achieve your goals. Let’s move the needle together—one week at a time.

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Hyrox Hub delivers weekly strength, running, and program ideas for everyday athletes. Practical advice to build fitness, avoid injury, and help you reach your goals.

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Health and fitness enthusiast. Former Masters track athlete and Coach. Sharing my ideas and learnings as a life long coach and hybrid athlete.